Showing posts with label non-fiction. Show all posts
Showing posts with label non-fiction. Show all posts

Thursday, May 21, 2020

Interview with writer Alexandra Franzen

Today’s special guest is Alexandra Franzen and we’re chatting about her new book, The Checklist Book: Set Realistic Goals, Celebrate Tiny Wins, Reduce Stress and Overwhelm, and Feel Calmer Every Day.         

Bio:
Alexandra Franzen is a writer, consultant, and entrepreneur based in Hawaii.
She writes about a wide range of topics: life, love, death, grief, unplugging from technology, creativity, focus, productivity, simplicity, time–and how we spend it.

Her sixth book is The Checklist Book: Set Realistic Goals, Celebrate Tiny Wins, Reduce Stress and Overwhelm, and Feel Calmer Every Day. She has written articles for Time, Forbes, Newsweek, The Huffington Post, and Lifehacker. Her work has been mentioned in The New York Times Small Business Blog, The Atlantic, The Los Angeles Times, and Inc.

Alexandra’s newsletter has been called one of the “14 newsletters you need in your inbox” by Brit+Co. Join 13,000 readers and sign up for inspiring stories, checklists, music playlists, and exciting surprises.

Welcome, Alexandra. Please tell us about your current release.
Thanks for having me here today!

My new book is called The Checklist Book: Set Realistic Goals, Celebrate Tiny Wins, Reduce Stress and Overwhelm, and Feel Calmer Every Day.

It’s a book about the power of making a list.

But really, it’s a book about how to clarify what really matters to you—and then simplify your life and design your day accordingly.

If you had 24 hours to live, how would you spend your time? Whatever matters most strongly to your heart, that’s what belongs on your daily checklist.

What inspired you to write this book?
I have a lifelong obsession with checklists. I use checklists for all kinds of things—checklists to plan my day, checklists to prepare for big transitions (like moving into a new house), and I’ve even made checklists for navigating painful situations, like coping with grief, or going through a break-up.

Checklists are powerful. They help us feel a little calmer, more capable, and confident in the face of life’s challenges.

When you make a list, generally, you feel less overwhelmed and more focused. Instead of spinning with overwhelm, you can exhale and go, “Okay, maybe I don’t have all the answers, but at least I know my next 5 steps. I can get things moving in the right direction.” It’s very empowering to make a list, check things off, and celebrate each tiny victory.

What exciting story are you working on next?
I’m working on a top secret project right now—which hasn’t official been unveiled yet. It’s a new company that’s all about detoxing from technology.

I hope to inspire people to spend way less time sitting in front of a screen (computer, phone, tablet, TV) and way more time out in the non-digital world.

I’ve noticed in my own personal life that too much tech-time makes me feel drained, sluggish, and anxious. I would love to help society create more balance—using tech when it’s needed, but not excessively. Because we’ll all feel healthier and happier if we put turn off our phones once in a while!

When did you first consider yourself a writer?
Probably around age eight. That’s when I wrote my first “book”—which was basically a few pages stapled together! It was a story about flying unicorns which I wrote by hand and illustrated myself! Haha.

Do you write full-time? If so, what's your work day like? If not, what do you do other than write and how do you find time to write?
I do! I’ve been a full time, self-employed writer for the last 10 years.

A typical workday for me including working with clients—companies hire me to write materials for them, like website language, newsletters, podcast and video scripts, educational materials, speeches, all kinds of things. I have “writing deadlines” pretty much every single day of the week—it definitely keeps me on my toes!

And, a typical week for me also includes teaching (I teach classes on writing, creativity, goal setting, checklists, and more) as well as my own personal writing—writing essays, stories, books, and my own weekly e-newsletter.

I’ve been able to build a solid list of clients, and consistent income, as a writer. For that, I feel very blessed and grateful.

What would you say is your interesting writing quirk?
One strange thing about me is that…I never learned how to type “correctly”! I use about 4 out of 10 fingers when I type. But I type extremely fast. I have a bizarre approach but hey, it works for me!

As a child, what did you want to be when you grew up?
A shark scientist! I was obsessed with Shark Week on the Discovery Channel, and I’ve always had a deep fascination with the ocean.

Anything additional you want to share with the readers?
Our planet is going through an especially challenging time right now. Many of our usual routines have been disrupted due to the COVID-19 pandemic.

So, now is the time to double-down on your self-care, and do things that clear your mind and lift your spirits.

Making a daily checklist can really help. I recommend keeping your checklist to one page, max, and focusing on very tiny action steps. Keep it simple. Don’t overload yourself.

What are some “tiny wins” that you could realistically accomplish today? Celebrate each victory, no matter how big or small. If you remembered to take a shower, check in with your mom, hug your child, and eat a vegetable today, that’s beautiful and worth celebrating. Keep setting tiny goals and checking them off your list. Take good care of yourself. xo.

Links:



To learn more about Alexandra, visit her other tour stops!
-- Blog Tour Dates

May 11th @ The Muffin
What goes better in the morning than a muffin? Make sure you visit the WOW blog today and read an interview with author Alexandra Franzen and enter to win a copy of the book The Checklist Book.

May 12th @ Karen Brown Tyson
Stop by Karen's blog today and read Alexandra Franzen's inspiring guest post entitled, "You Are Going to Survive."

May 13th @ World of My Imagination
Join Nicole as she reviews Alexandra Franzen's book The Checklist Book.

May 15th @ The Burgeoning Bookshelf 
Visit Veronica's blog today and you can read her review of Alexandra Franzen's book The Checklist Book.

May 16th @ Lapidus International
Stop by the words for wellness organization today and read Alexandra Franzen's guest post about the importance of nature time.

May 18th @ One Sister's Journey: Keeping It Real
Visit Lisa's blog today and read her review of Alexandra Franzen's book The Checklist Book.

May 19th @ Chanel Bevis' Blog
Stop by Chanel's blog today and read her review of Alexandra Franzen's book The Checklist Book.

May 20th @ And So She Thinks
Visit Francesca's blog today and you can read Alexandra Franzen's guest post about what a checklist can do you for you.

May 21st @ Reviews and Interviews
Stop by Lisa's blog where she interviews the author Alexandra Franzen.

May 23rd @ Boots, Shoes, and Fashion
Visit Linda's blog and you can read her interview with Alexandra Franzen. Don't miss it!

May 25th @ The Frugalista Mom
Stop by Rozelyn's blog today and you can read her post about Alexandra Franzen's book The Checklist Book.

May 27th @ Dog-Eared Days of Summer
Visit Courtney's blog today and you can read her review of Alexandra Franzen's book The Checklist Book.

May 28th @ Strength 4 Spouses
Visit Wendi's blog today and read Alexandra Franzen's guest post unplugging more.

May 29th @ Books Beans & Botany
Visit Ashley's blog today where she shares her review of Alexandra Franzen's book The Checklist Book.

May 30th @ Memoir Revolution
Memoir and self-help expert, Jerry Waxler pens an article about the value of a checklist habit for memoir writers, inspired by his reading of The Checklist Book.

May 31st @ Michelle Cornish' Blog
Stop by Michelle's blog today and you can read a guest post by Alexandra Franzen about shifting away from perfection. A post we all need to read today!

June 1st @ Strength 4 Spouses
Visit Wendi's blog today to read her review of Alexandra Franzen's book The Checklist Book.

June 2nd @ Beverley A. Baird's Blog
Visit Bev's blog today and you can read her review of Alexandra Franzen's book The Checklist Book.

June 3rd @ Rachael's Thoughts
Visit Rachael's blog today and you can read her review of Alexandra Franzen's book The Checklist Book.

June 4th @ Michelle Cornish' Blog
Visit Michelle's blog today and read her review of Alexandra Franzen's book The Checklist Book.

June 5th @ Editor 911
Stop by Margo's blog today and you can read her review of Alexandra Franzen's book The Checklist Book.

June 6th @ Megan Writes Everything
Visit Megan's blog today and she reviews Alexandra Franzen's book The Checklist Book.

June 7th @ The New England Book Critic
Visit Victoria's blog today and read her review of Alexandra Franzen's book The Checklist Book.

June 8th @ Dog-Eared Days of Summer
Visit Courtney's blog again and read Alexandra Franzen's guest post about focusing on tiny wins.

June 9th @ Alternative Grace
Stop by Amber's blog today and read her review of Alexandra Franzen's book The Checklist Book.

June 10th @ Beverley A. Baird's Blog
Stop by Bev's blog again and you can read Alexandra Franzen's guest post about putting self-care into your daily checklist. An absolute must-read!

June 11th @ Jill Sheet's Blog
Visit Jill's blog today and you can read Alexandra Franzen's guest post about getting the phone out of your room.



Monday, April 20, 2020

Interview with writer Katie Nolan

Helping me kick off a new week is writer Katie Nolan. We’re chatting about her memoir, Confessions of a Hobo’s Daughter.

Welcome, Katie. Please tell us a little bit about yourself.
I was raised poor by a former maid and a former hobo. We lived in such a remote place in the Cascade mountains that, as my father stated, “the authorities would never think to look.” Originally, only an old logging road led up to the house where my parents settled, a house that was originally used as a goat shed and that had no indoor plumbing. I received my PhD in philosophy from SUNY Binghamton when I was fifty years old, and taught philosophy in Seattle until I retired. Recently, I experimented with off-the-grid living and taught myself how to build from pallets. I hug trees and have never met a 2x4 I didn't want to salvage. 

Please tell us about your current release.
Eight-plus years in the writing, Confessions of a Hobo's Daughter began as a re-telling of my father's story as a hobo and a fugitive, based upon stories he told me. Eventually, it seemed to demand a telling of my part in it, as his daughter. The story begins at home, a subsistence farm nestled on the west side of the Cascade mountains, where I grew up and where I helped my father with the farming. When I was a young woman, with Mt. St. Helens off in the distance, my father told me his terrible secret about how he once killed a man. He asked me to tell no one about that revelation, including my mother. I believe this strained my relationship with my mother and wondered whether keeping such a secret, even from my intimate relationships, contributed to them always ending in disaster.

I had come to a breaking point in my most recent long-term relationship, feeling particularly hurt when he refused to accept my gift of a pillow embroidered with, “Stay with me, the best is yet to come.” I was retiring to the Olympic Peninsula and he had no interest in joining me. With little planning, I bought a thirty-day train pass on Amtrak, taking my journals along, hoping to confront this past littered with failed relationships. Throughout this train trip, I gazed out the window wondering how my father had felt riding on the top of the train, a much more uncomfortable trip than the one I was on. I began to use my journals to write on the train, wrestling with my story and my father's story. I tried to meditate in my seat, discovering that it no longer brought a rather peaceful feeling but instead brought tears streaming down my cheeks. Embarrassed, I turned my face to the train windows, and gradually couldn't get myself to meditate, a scary moment because I thought meditation would solve all my problems. I didn't set out to write a book that would work as therapy, but eventually I did gain some insights that have helped me to move forward. As in my life, the book ends on a hopeful note, as my best friend Audrey encourages me to meditate in spite of the tears, and to pursue a connection with a fellow zen student and writer.

What inspired you to write this book?
I've always struggled with my father's past as a fugitive and as a hobo. Perhaps I wanted people to understand that so-called criminal behavior can be environmental, that is, we would respond similarly in that situation. Thus, I always wince upon hearing, “You've done the crime, you should do the time.”

In my father's case, he did kill a man but it was in self-defense. But who would believe it was self-defense when the man he killed was a prison guard? I wanted to honor my father's life and those men like him, who were caught in the terrible injustices of the Great Depression, during which men were imprisoned for having less than a dollar in their pocket via vagrancy laws. They were then put on chain gangs and delivered free labor, all the while beatings and “killing for sport” of prisoners by guards was condoned, or at least ignored.

I recall very few statements by others’ word for word, but I recall vividly my father stating, “The guards was killing us one by one.” Each night the men were crowded into a cage that looked just like the old-fashioned circus cages that were once used for transporting animals. I tried to capture this experience with the following passage, which begins with my father's bumming around buddy, Harry, shouting, “Let's go!”  My father had just killed the guard so they could make their escape.

Everyone in the cage who could still move came tumbling out. Those with gangrene from the long months of the chain cutting into their ankles looked on with disinterest. The rest began running down the dirt road, with me and Harry in the lead. When we heard the dogs coming after us, we ducked into the swamp. No one followed, believing the swamp, with its quicksand and adders would be sure death...When we could no longer hear the dogs, me and Harry sunk down in the mud.

Perhaps not surprisingly my father taught me that being happy was more worthy of our attention than living to make a buck. While I was reasonably content teaching philosophy, I felt like something was missing in my life. A friend mentioned that they thought with all my activism for social justice (stop police brutality, peace marches, environmental issues, taking students on trips to rebuild New Orleans), I had forgotten to live my life. I was struck by this, and it was certainly true that I had essentially worked the equivalent of two full-time jobs, rushing from teaching to sponsoring student clubs, to activist meetings, with little space between them. It was rare that I had an evening to myself. So retiring and dropping all of these activities so I could write the book, I think was inspired by my wanting to reverse that condition of “forgetting to live my life.” I honestly didn't realize at the time just how much the writing of the book would turn out to help me.

What exciting story are you working on next?
My present book, Confessions of a Hobo's Daughter, ends with multiple insights, including those regarding affairs of the heart, but one of the aha moments is that for some of us, meditation alone will not bring peace or enlightenment. Spiritual growth may also require a Western-style therapeutic approach. So my next book takes off from this. It is a travel/spiritual quest memoir, tentatively titled Path of Doubt, that includes my facing an uprising in Taiwan, living in a Tibetan monastery in Seattle, and facing my fear of snakes in Japan, all in an effort to work with Soto-shu and Rinzai zen masters. I pose the question to myself as to why I am stuck on the spiritual path and hope to find some answers to that question, and others, through continued research and by interviewing some spiritually realized masters and therapists.

In the book after that, tentatively titled Building Solitude, I wish to explore what it means to be a woman builder. I want to address how I became literally entranced with power tools, once I overcame my fear of them. I am intrigued by Bachelard's Poetics of Space, and I plan to interview women builders to inform my own phenomenology of building. I love to build in solitude and find great peace as I become one with the tools and materials. What does it mean for women to build? Why have I been drawn to building since I was a child?

When did you first consider yourself a writer?
When Hedgebrook awarded me a three-week writing retreat, based upon some gritty autobiographical poems I had written (now published as Zoot Suit Redux, an ibook that includes many WTO poems), I had some time and space to focus on writing for the first time. I couldn't believe I was accepted and I was so nurtured as a writer there! That made me believe I could write.

Do you write full-time? If so, what's your work day like? If not, what do you do other than write and how do you find time to write?
I don't write full-time. I work part-time jobs painting and plastering, a way to supplement my retirement income. I've also recently bought a tiny house, a fixer-upper, and spend a lot of time on repairs. That along with removing a quarter acre backyard of six foot blackberry bushes by hand has kept me pretty busy! I tend to write more in the winter, setting aside a couple hours each morning. But I do most of my writing in marathon sessions at writing retreats, and was able to finish this book at Hypatia-in-the-Woods, a marvelous cottage in the woods near Shelton, Washington, where writers are sponsored for various lengths of time by the organization.

What would you say is your interesting writing quirk?
I like to write in public spaces, including on the train, in coffee shops, and in diners during their slow times. I find it encouraging when folks at nearby tables ask me questions about what I’m writing, then show an interest in the topic.  So my thanks goes out to other customers at Farm’s Reach Cafe in Chimacum, Washington, who cheered me on.  Early on, while living off-the-grid, I wrote in my car with a long orange extension cord snaking out the window to an outdoor plug at a local community center. So thank you to Coyle Community Center for being so generous with your electricity!

As a child, what did you want to be when you grew up?
I loved growing up on a farm, so naturally I wanted to be a farmer's wife and live out a “Cheaper by the Dozen” type of life. It was the 1950s so I couldn't imagine being the farmer! When no flourishing farmer came to court me, I changed to wanting to be a missionary nurse. Now, of course, I understand the colonizing attitude implicit in that idea. But the missionary nurse idea does still fit with the ongoing urge I've had since childhood to live simply in a hut in a forest. I really have no idea why that urge is there.

Anything additional you want to share with the readers?
Writing Confessions of a Hobo's Daughter pushed me to rethink my own ideas on prisons. Because I had filed away my father's story into a memory vault that was safely distant until I wrote the book, I hadn't fully confronted what it meant to put a ball and chain on a human being or to put someone in a cage. Strangely, given my father's history, I once stated to a prison abolition activist that “We still have to incarcerate people who have killed someone.” I'm startled to think how I had occluded the fact that my father had killed a man. Now, I believe that no human being should be put in a cage. 

Thanks for joining me today, Katie.

Thursday, April 2, 2020

Interview with writer Jemi Fraser about her memoir Dancing with Dementia

My special guest today is writer Jemi Fraser. She’s chatting with me about her memoir, Dancing with Dementia.

During her virtual book tour with MC Book Tours, Jemi will be awarding a $20 Amazon gift card to a lucky randomly drawn winner. To be entered for a chance to win, use the form below. To increase your chances of winning, feel free to visit her other tour stops and enter there, too!

Bio:
Jemi Fraser writes both fiction and nonfiction. Her nonfiction work focuses on the ways that dementia has impacted her family. Her fiction work varies from contemporary romance to suspense and flash fiction. Years as a teacher have taught Jemi that life is short and that happy endings are a must.

Jemi lives in Northern Ontario, Canada where snow is always a topic of conversation and the autumn leaves make everything better.

Welcome, Jemi. Please tell us about your current release.
As first-generation Canadians, we didn’t recognize the early warning signs. We didn’t know the differences between regular aging and the early stages of dementia. We’ve made mistakes but we’ve learned a lot.

Dancing with Dementia will help you:
•Identify those early warning signs
•Use visuals to improve communication
•Choose your words wisely
•Redirect and reassure
•Stay calm and cope with your own emotions
•Consider nursing home options
•Improve caregiver self-care

We’ve learned to dance the early steps of the disease with our love and laughter intact. If you are looking for help recognizing early signposts along with practical ways to cope with early Dementia and Alzheimer’s, this book is for you.

What inspired you to write this book?
Dancing With Dementia was a tough book to write. Dementia slammed into our family a few years back without any warning. Well, looking back there were warning signs, but we didn’t recognize them. This was the inspiration for the book. We know we’re not the only people to be taken by surprise by dementia. We hope telling the story of our first steps through the early stages of dementia will help others. We know that Mom would appreciate that her story could make other lives easier.

What exciting story are you working on next?
I’m currently working on a contemporary romance series set in the fictional town of Bloo Moose, Vermont. The first book, Reaching For Normal, involves a freelance journalist and a former SEAL - both with all kinds of troubles in their pasts. When a wolf is butchered and left as a bizarre warning, they must work together to solve the mystery before the killer escalates to people. Lots of shenanigans ensue!

When did you first consider yourself a writer?
It took me a while. I started writing when my kids were both napping at the same time (miracle!). It took me many, many years before I thought about writing for publication. Then I had to learn how to write for people other than myself. I think the first time I thought, “I’m a writer!” was when my short story Until Release was accepted into the Dancing Lemur Press anthology: Tick Tock: A Stitch In Crime.

What would you say is your interesting writing quirk?
It has to be my Tigger Brain! My brain likes to bounce around … a lot. It’s not uncommon for me to have 3 different Scrivener files open, each for a different writing project. The Tigger Brain helps me switch easily between projects, but it can sometimes make it difficult to focus on one task for any length of time.

As a child, what did you want to be when you grew up?
So many things! My earliest ambitions were many and varied. Horse rancher, veterinarian, professional tennis player, Broadway director, special effects technician, cartoonist, astronaut, photographer, chef, natural biologist (studying dolphins and/or wolves in the wild), scientific researcher, baker, and so many more. Strangely, teacher and writer didn’t top the lists early on!

Anything additional you want to share with the readers?
Dementia is a tough disease, and the book can be an emotional read. Facing the early steps of the dance with dementia is daunting. We’ve listed some tips and ideas that have helped us keep our mom safe and content. Everyone is different and the disease appears to affect everyone differently, but we hope the tips we’ve learned might help others who are just starting the dance.

Buy links:

Links:

Thank you for being here today, Jemi.


a Rafflecopter giveaway


Friday, January 17, 2020

Interview with humorous short story writer James Robinson, Jr.


Writer James Robinson, Jr. joins me today to chat about his book of humorous short stories, Jay Got Married.

During his virtual book tour, James will be awarding a $25 Amazon or Barnes and Noble (winner’s choice) gift card to a lucky randomly drawn winner. To be entered for a chance to win, use the form below. To increase your chances of winning, feel free to visit his other tour stops and enter there, too!

Bio:
James Robinson, Jr. is an award-wining author who has written 6 books in both the fiction and non-fiction genres. His first book, Fighting the Effects of Gravity: A Bittersweet Journey Into Middle Life, was an Indie Award winner for nonfiction. His first foray into fiction, Book of Samuel, was a Readers’ Favorite Award Winner. His latest book—Jay Got Married—is a collection of 9 humorous, satirical essays which often speak to ironies and inconsistencies of life.       

Jay Got Married is not just the title of the book, but the lead essay of the same title and an amusing look at love and marriage in the year 2020.

Mr. Robinson began to foster his writing career at age 45 when the Effects of Gravity kicked in and his children began to grow up, affording him the time to write. It was also then that he began to hone in on his sardonic wit.

Mr. Robinson resides in Pittsburgh, PA with his wife of 43 years. He is the father of three daughters ages 37, 38, and 40 and the proud owner of six grandchildren.

Welcome, James. What do you enjoy most about writing short stories?
Essays work better for me because I can say what I want to say better in short non-fiction vignettes than in a long story. When I write I rely upon my own experience rather than telling a story.

Can you give us a little insight into a few of your short stories – perhaps some of your favorites?
All my essays are written in a humorous and tongue-in-cheek in style, but I also tend to slip into real-life issues from time to time. In a chapter of the book called, All Hail the Jetsons, for instance, I talk about how we all secretly harbor a wish for the futuristic type flying cars but can’t even deal with driving in regular traffic—killing each other in simple road-rage accidents.

My Current Release –
Jay Got Married is a book of 9 humorous, satirical, tongue-and-cheek essays. I write about the ironies of life, my twisted views on societies’ ills, and combine it all with a healthy dose of my own experience. I use clipart and pictures of my own handsome visage to accentuate my point. Like this one:
Here, I discuss my nemesis. (You have to read it to figure out why I’m holding up black jellybeans.)


In one chapter titled: Big Brother Isn’t Among Us, I dispute George Orwell’s classic 1948 book, 1984. Orwell insisted that: Big Brother is Watching. But I contend that, in 2019, even though we have cameras pointed at us at all times, we don’t have to worry as long as we behave ourselves. Cameras at stoplights, at ATM’s, in Sam’s Club parking lots harbor no ill-will to us good people. We, in fact, are our own big brother. We monitor ourselves with the ubiquitous cell phone. Here it is:



In a quote that I think sums up my style pretty well, a Reader’s Favorite Reviewer said, “Sometimes the attempt at humor inevitably touches a few real-life issues but it is quickly diverted again back to humor, so as not to linger or get too serious and forget the main genre.”


What genre are you inspired in to write the most? Why?
I’m inspired to write non-fiction because, in a way, I’m telling a story. I guess I’m at my best when I’m kicking out an essay that consists of my own life experiences coupled with a healthy dose of satire and wit. I throw in a little social commentary for good measure.

What exciting story are you working on next?
My first book was entitled: Fighting the Effects of Gravity: One Man’s Journey Into Middle Life. Now 67 years old, I’m working on a sequel to that book tentatively entitled: Old Age Sucks. It could also be titled: And I Thought Middle Age Was Bad. I’m discovering that middle age was a mere storm cloud for old-age thunderstorm on the horizon.

When did you consider yourself a writer?
Interesting question. Actually, I wrote an essay on this topic. It was about people asking other people the question: “What do you do.” I never really had a marketable skill—doctor, lawyer, chef, engineer—I always had it in the back of my mind that I was going to write. But even though I’m writing seriously now, I hesitate to flat-out say that I’m a writer when asked because I don’t make much money at it. I usually say “I’m retired.” Wow, that’s boring. So, I consider myself a writer now. I just don’t tell anyone unless it come up in conversation.

How do you research markets for your work, perhaps advice for writers?
What’s research? What’s a market? I barely have time to write. I’m raising two ninety-year-old parents. I do blog tours, promotions like Kindle Nation Daily, offer free promotions, lectures at libraries, and wonder why my books don’t sell. Kids, don’t try this at home.

What would you say is your interesting writing quirk?
I write in my underwear.

As a child, what did you want to be when you grew up?
The typical things that kids want to be: policeman, fireman, alligator wrestler. Just kidding about the fireman.

Links:
Thanks for joining me today!

a Rafflecopter giveaway